- 1 or 2 cans of stewed tomatoes
- 3 plus large green onions
- 1 large can of beef broth (no fat)
- 1 pkg. Lipton Soup mix (chicken noodle)
- 1 bunch of celery
- 2 cans green beans
- 2 lbs. Carrots
- 2 Green Peppers
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- Season with salt, pepper curry, parsley, if desired, or bouillon, hot or Worcestershire sauce-- I don't add any of this. Cut veggies in small to medium pieces. Cover with water. Boil fast for 10 minutes. Reduce to simmer and continue to cook until veggies are tender.Enjoy!!
August 28, 2011
"Sacred Heart Diet" Soup
So, I discovered this "diet" online called the "Sacred Heart Diet." I'm not suggesting you do the diet, but I made the soup and I think it is DELISH! And it's super low calorie-- like 75 calories per cup (or less...) So, I thought I would share the recipe. :)
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2 comments:
Very Helpful Article. This Is Really Useful And Nice Information.
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